Hi, I'm Jo

I'm an experienced qualified counsellor, working in the private sector and as a volunteer Counsellor at MIND, providing high-quality counselling services to my clients. I have years of experience helping individuals overcome a wide range of challenges. I offer a safe, supportive, and non-judgmental environment where you can explore your thoughts and feelings and work towards a happier, healthier life. 

Life is a journey with many twists and turns which can lead to feeling confused, overwhelmed and out of control. Talking therapy can help in lots of ways and can be the start of your new journey of personal understanding and awareness. Whether it be short term goals, changing your behaviours, which are restricting you, or wanting to make sense of challenging or traumatic experiences in your life. Any of these may have led you to lose sight of yourself, leading you to feel unable to fulfil or even recognise your full potential. My goal is to offer you hope by joining you on your journey and showing you that there are many choices available to you that may help get you to your destination.